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Pro Fitness & Wellness
All 5-in-1 beginner Training bundle for Women
All 5-in-1 beginner Training bundle for Women
Regular price
$39.90 USD
Regular price
$149.50 USD
Sale price
$39.90 USD
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Complete 5-1 Beginner Training Bundle for Woman
This is a 5-month package that includes programs designed to take your development to a new level. It is specifically designed for beginners.
Workout Programs:
- 1-Split Program
- 2-Split Program
- 2+1 Program
- 3-Split Program
- 4-Split Program
Progressive Development Model (PDM):
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Scientifically Grounded: PDM is based on scientific research and advanced training principles.
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Progressive Overload: The intensity of training gradually increases over weeks, promoting continuous development and preventing plateaus.
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Development in Strength, Endurance, and More: PDM supports optimal development in strength, endurance, and other key factors.
Exercise Bank and Guidance:
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Exercise Bank: Explore our extensive exercise bank, offering effective workouts for every muscle group.
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Guidance for Training: Receive comprehensive instructions and advice to help you achieve the best results safely and efficiently.
Choose the Complete 5-1 Beginner Training Bundle for Woman and embark on your journey towards a stronger, more resilient, and healthier version of yourself.
Welcome to the world of training, where development is the key!
