This comprehensive package includes all the essential tools you need for success, catering specifically to beginners in both training and nutrition.
What's included:
17 Meal plans
Customized Basic, vegetarian, glut free and maintenance meal plans. For various fitness goals, providing a foundation for a balanced and effective nutritional strategy.
5 Beginner Women's training program
A specially designed workout program tailored to beginners, promoting gradual progress and fundamental fitness development.
Bonus
Training & nutrition guide
Additional insights and tips to enhance your understanding and implementation of effective training and nutrition.
Recipe book
A collection of delicious and nutritious recipes to keep your meals enjoyable and aligned with your fitness goals.
Grocery list
Simplify your shopping with a handy list of all the necessary ingredients.
Training exercises manual
A detailed guide ensuring proper form and technique in your workouts.
Everything You Need for Success in One Package!
Super Kickstart your fitness journey today by investing in the Ultimate Fit & Muscle Beginner Training & Nutrition Edition.
